Saturday 23 August, 10:30-17:30
Whitfield House, Biddenden, Kent
Step into Serenity: Yang to Yin Full Day Retreat

Join yoga teachers Emma and Tara from Body and Soul Tribe for a full day Yang to Yin retreat.
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Retreat Overview
Immerse yourself in a full day of yoga, relaxation, and connection with nature. Our expert instructors, Emma and Tara, will guide you through a series of yoga and relaxation sessions, tailored to suit all levels. Enjoy delicious healthy meals, and unwind in Whitfield House's spa and serene surroundings. There is also the option to take part in a guided nature walk.

Relax and make use of the heated outdoor pool

Enjoy your yoga practice with a beautiful pool and garden view

Feel at peace in the tranquil Kent countryside

Relax and make use of the heated outdoor pool
Retreat agenda:
10.30/10.45: guests arrive
11:00: Welcome circle/intention setting
11.30 -12.30: Vinyasa yoga with Tara, followed by a guided meditation with Emma
12.30: Lunch
13.30: Nature walk with Barney or chill/pool/sauna
16:00: Afternoon snacks and drinks
16:30: Sound Bath with Tara and Emma
17:30: Guests depart

The Venue: Whitfield House - High Halden Road, Ashford, United Kingdom
Whitfield House, a wonderful Grade II Listed Tudor Hall House and family home, situated in the picturesque English Village of Biddenden. Set amidst 28 acres of private land, As well as the yoga, mediation and sound bath sessions, there will be opportunity to relax in their communal lounge areas, unwind in the infrared sauna and heated outdoor pool, and/or join a guided nature walk.
Whitfield House Facilities:
- Six person infrared sauna
- Heated outdoor swimming pool
- Hot and cold outdoor shower
- 28 acres of private gardens and land
Cost: £159 per person - includes all classes, activities, facilities and food and drink.
Getting to Whitfield House
Whitfield House is easily accessible by car or train. We're just a short drive from the A21 and M20, and nearby train stations offer direct links to London.
Book Your Retreat
Join us for a transformative yoga retreat at Whitfield House. Book your spot today and get ready to relax, rejuvenate, and connect with nature.
Spaces are limited, early booking is advised.