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Saturday 23 August, 10:30-17:30

Whitfield House, Biddenden, Kent

Step into Serenity: Yang to Yin Full Day Retreat

Join yoga teachers Emma and Tara from Body and Soul Tribe for a full day Yang to Yin retreat.

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​​​Retreat Overview

Immerse yourself in a full day of yoga, relaxation, and connection with nature. Our expert instructors, Emma and Tara, will guide you through a series of yoga and relaxation sessions, tailored to suit all levels. Enjoy delicious healthy meals, and unwind in Whitfield House's spa and serene surroundings. There is also the option to take part in a guided nature walk.

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Retreat agenda:

10.30/10.45: guests arrive

11:00: Welcome circle/intention setting

11.30 -12.30: Vinyasa yoga with Tara, followed by a guided meditation with Emma

12.30: Lunch 

13.30: Nature walk with Barney or chill/pool/sauna 

16:00: Afternoon snacks and drinks

16:30: Sound Bath with Tara and Emma

17:30: Guests depart 

Copy of Khaki Conservative & Minimal Pump Bottle Dispenser Health & Personal Care Product

​​​​​​​​The Venue: Whitfield House - High Halden Road, Ashford, United Kingdom

Whitfield House, a wonderful Grade II Listed Tudor Hall House and family home, situated in the picturesque English Village of Biddenden. Set amidst 28 acres of private land, As well as the yoga, mediation and sound bath sessions, there will be opportunity to relax in their communal lounge areas, unwind in the infrared sauna and heated outdoor pool, and/or join a guided nature walk. 
 

Whitfield House Facilities:

- Six person infrared sauna

- Heated outdoor swimming pool

- Hot and cold outdoor shower

- 28 acres of private gardens and land

Cost: £159 per person - includes all classes, activities, facilities and food and drink.

Getting to Whitfield House

Whitfield House is easily accessible by car or train. We're just a short drive from the A21 and M20, and nearby train stations offer direct links to London.
 

Book Your Retreat

Join us for a transformative yoga retreat at Whitfield House. Book your spot today and get ready to relax, rejuvenate, and connect with nature.

 ​​​Spaces are limited, early booking is advised. 

Move beautifully, live beautifully. 

07783775462

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